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Quick Lentil Italian Tomato Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.8264
Energy (kCal)870.7
Carbohydrates (g)136.096
Protein (g)47.6672
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 crushed - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red lentil 1 cup cooked 687.36 121.152 45.9072 4.1664
    chicken 2 cups - - - -
    italian tomato 1 can stewed undrained chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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