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Italian Zest Chicken (Zip and Steam)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0428
Energy (kCal)3.376
Carbohydrates (g)0.7189
Protein (g)0.169
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    paprika 1/8 teaspoon 0.8107 0.1552 0.0407 0.0371
    water 1 teaspoon 0.0 0.0 0.0 0.0
    chicken breast 2 boneless skinless boneless - - - -
    italian seasoning 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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