Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wash and pat dry chicken, sprinkly with salt and pepper. | 2. Heat Oil from tomatoes in a heavy skillet, over medium heat. | 3. Add chicken to skillet and saute until golden, about 4 minutes per side. | 4. Add garlic and stir 30 seconds--do not brown garlic. | 5. Add white wine, cream, pepper, and tomatoes, and bring to a boil. | 6. Cover skillet, reduce heat to medium-low, and simmer until chicken is just cooked through, about 3-5 minutes. | 7. Transfer chicken to plates. | 8. Add most of basil to sauce in skillet. | 9. Increase heat and boil until sauce thickens enough to coat spoon, and peppers and tomatoes are soft-about 2-5 minutes. (seems to take longer for me). | 10. Season sauce to taste with salt and pepper, spoon over chicken and top with fresh basil and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	4		boneless	3120.7192	0.0	378.2965	167.8294
oil	2	tablespoons	sundried	224.25599999999997	0.0	0.0717	25.4669
garlic clove	5		sliced	-	-	-	-
white wine	1 1/2	1/2		-	-	-	-
heavy whipping cream	1	cup		408.0	3.2880000000000003	3.408	43.29600000000001
sun tomato oil	3/4	cup	sun-dried sliced packed	-	-	-	-
red bell pepper	1		chopped	-	-	-	-
basil	1/2	cup	chopped	2.76	0.318	0.37799999999999995	0.0768

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.