RecipeDB

Cooking in progress....

Salad Greens With Italian Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.5435
Energy (kCal)523.865
Carbohydrates (g)24.0824
Protein (g)17.4653
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salad green 1 container mixed - - - -
    arugula 2 cups 10.0 1.46 1.032 0.264
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    oregano 1 1/2 teaspoons 3.975 1.0338 0.135 0.0642
    salt pepper - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition