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Lighter Creamy Pesto Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.4752
Energy (kCal)1041.3422
Carbohydrates (g)43.9459
Total fats (g)74.2771
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of salted water to a boil. Add linguine. Boil 8-10 minutes until al dente. Reserve a half-cup or so or of pasta water when draining. | 2. Pour half-and-half into a skillet over medium-high heat; add pepper and basil, and simmer 8-10 minutes, stirring often, until thickened. | 3. Blend in cheese and pesto sauce and simmer 3-5 minutes; adjust salt if necessary. | 4. Add shrimp to sauce and simmer until they just turn pink, about 5 minutes. | 5. Add linguine to sauce and toss. Add reserved pasta water if needed to correct the consistency of the sauce. Serve hot with crusty bread alongside. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    linguine 1 25.2167 0.0 5.61 0.1417
    half 2 cups - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    basil 2 tablespoons chopped dried 1.219 0.1404 0.16699999999999998 0.0339
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    pesto sauce 3/4 cup 790.02 19.0701 18.5787 71.064
    large shrimp 1 lb peeled deveined 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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