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Toasted Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.6194
Energy (kCal)1882.93
Carbohydrates (g)129.1038
Total fats (g)102.876
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a heavy saucepan, brown the garlic and flour in heated oil, stirring constantly over low heat, 3-5 minutes. | 2. Add the chicken stock and mix well, scraping all the flour from the sides of the pan. Simmer 20 minutes, skimming occasionally. Pass the mixture through a sieve, discarding the garlic and any lumps of flour. | 3. In a clean pan, bring the mixture to a boil and slowly add the beaten eggs, continuously beating with a fork during the process. Return to the boil, remove immediately from the heat, and serve with croutons and freshly ground pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 4 crushed - - - -
    flour 1 cup unbleached 364.56 26.8128 31.7604 17.346
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    chicken stock 8 cups 691.2 67.77600000000001 48.38399999999999 23.04
    egg 4 beaten 286.0 1.44 25.12 19.02
    crouton 1 1/2 cups 183.15 33.075 5.355 2.97
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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