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Italian Relish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4993
Energy (kCal)76.4605
Carbohydrates (g)17.6978
Protein (g)2.2498
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 1 jar sliced - - - -
    artichoke heart 2 cans - - - -
    kalamata olive 3/4 drained pitted - - - -
    green pepper 1/4 cup 7.45 1.7284 0.3203 0.0633
    celery 1/2 cup 8.08 1.4999 0.3484 0.0859
    white wine vinegar 2/3 cup - - - -
    extra virgin olive oil 2/3 cup - - - -
    red onion 1/4 cup minced 16.0 3.736 0.44 0.04
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    marjoram 1 tablespoon chopped 4.607 1.0295 0.2152 0.1197
    red pepper flake 1/2 teaspoon dried - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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