RecipeDB

Cooking in progress....

Italian Relish

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.2498
Energy (kCal)76.4605
Carbohydrates (g)17.6978
Total fats (g)0.4993
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Finely chop first 5 ingredients. | 2. Bring remaining ingredients to a boil. Pour boiling liquid over chopped ingredients. | 3. Refrigerate. Best if made at least 24 hours before serving. | 4. Will keep for a month in tightly covered jar. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 1 jar sliced - - - -
    artichoke heart 2 cans - - - -
    kalamata olive 3/4 drained pitted - - - -
    green pepper 1/4 cup 7.45 1.7284 0.3203 0.0633
    celery 1/2 cup 8.08 1.4999 0.3484 0.0859
    white wine vinegar 2/3 cup - - - -
    extra virgin olive oil 2/3 cup - - - -
    red onion 1/4 cup minced 16.0 3.736 0.44 0.04
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    marjoram 1 tablespoon chopped 4.607 1.0295 0.2152 0.1197
    red pepper flake 1/2 teaspoon dried - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition