RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	2.272
Energy (kCal)	272.0
Carbohydrates (g)	2.192
Total fats (g)	28.864
Fatty acids, total saturated 20:0 (g)	0.0376
Fatty acids, total saturated 18:3 undifferentiated (g)	0.1024
Fatty acids, total polyunsaturated 17:1 (g)	0.0520
Fatty acids, total trans-monoenoic (g)	0.8000
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0464
Fatty acids, total saturated 4:0 (g)	0.5856
Fatty acids, total trans (g)	0.9888
Riboflavin (mg)	0.1504
Tocopherol, beta (mg)	0.0000
Lactose (g)	2.3360
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0160
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	2.8576
Tocopherol, delta (mg)	0.0000
Arginine (g)	0.0528
Proline (g)	0.2416
Fatty acids, total polyunsaturated 18:1 t (g)	0.7128
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.0000
Adjusted Protein (g)	0.0000
Cystine (g)	0.0120
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	2.4000
Copper, Cu (mg)	0.0088
Maltose (g)	0.0000
Zinc, Zn (mg)	0.1920
Total lipid (fat) (g)	28.8640
Vitamin K (phylloquinone) (g)	2.5600
Cholesterol (mg)	90.4000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0024
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0976
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	0.0000
Folate, total (g)	3.2000
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0312
Vitamin A, IU (IU)	1176.0000
Energy (kcal)	272.0000
Fatty acids, total saturated 16:1 undifferentiated (g)	0.5248
Fatty acids, total saturated 14:1 (g)	0.2752
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.0528
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0072
Sugars, total (g)	2.3360
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0720
Vitamin C, total ascorbic acid (mg)	0.4800
Lutein + zeaxanthin (g)	0.0000
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0000
Vitamin B-12, added (g)	0.0000
Valine (g)	0.1360
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0024
Magnesium, Mg (mg)	5.6000
Fatty acids, total saturated 16:0 (g)	7.4384
Carbohydrate, by difference (g)	2.1920
Vitamin D (IU)	50.4000
Fructose (g)	0.0000
Fluoride, F (g)	2.4000
Aspartic acid (g)	0.1672
Tyrosine (g)	0.1072
Potassium, K (mg)	76.0000
Fatty acids, total saturated 12:0 (g)	0.8400
Vitamin A, RAE (g)	328.8000
Serine (g)	0.0752
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.1040
Fatty acids, total trans-polyenoic 22:4 (g)	0.0080
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0072
Fatty acids, total saturated 22:0 (g)	0.0120
Fatty acids, total saturated 14:0 (g)	2.6648
Histidine (g)	0.0528
Isoleucine (g)	0.1168
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.1504
Niacin (mg)	0.0512
Water (g)	46.2480
Fatty acids, total saturated 8:0 (g)	0.3072
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0064
Carotene, beta (g)	57.6000
Sodium, Na (mg)	21.6000
Iron, Fe (mg)	0.0800
Energy (kJ)	1137.6000
Ash (g)	0.4240
Caffeine (mg)	0.0000
Glycine (g)	0.0528
Fatty acids, total trans-polyenoic (g)	0.1888
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0016
Fatty acids, total saturated 18:2 undifferentiated (g)	1.0352
Fatty acids, total polyunsaturated (g)	1.2560
Vitamin E (alpha-tocopherol) (mg)	0.7360
Sucrose (g)	0.0000
Vitamin B-6 (mg)	0.0280
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.4872
Vitamin D (D2 + D3) (g)	1.2800
Vitamin D3 (cholecalciferol) (g)	1.2800
Lysine (g)	0.0992
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0328
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	0.3960
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.2824
Fatty acids, total trans-polyenoic 18:3i (g)	0.0032
Thiamin (mg)	0.0160
Folate, food (g)	3.2000
Fatty acids, total saturated 20:1 (g)	0.0520
Fatty acids, total monounsaturated (g)	7.2808
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.6992
Fatty acids, total polyunsaturated 16:1 t (g)	0.0872
Fatty acids, total polyunsaturated 17:0 (g)	0.1680
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0000
Choline, total (mg)	13.4400
Fatty acids, total polyunsaturated 16:1 c (g)	0.4376
Fatty acids, total saturated (g)	18.4256
Vitamin B-12 (g)	0.1280
Calcium, Ca (mg)	52.8000
Fatty acids, total saturated 10:0 (g)	0.7240
Galactose (g)	0.0000
Tocotrienol, gamma (mg)	0.0000
Alanine (g)	0.0728
Glutamic acid (g)	0.4576
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0016
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	324.0000
Leucine (g)	0.1872
Folate, DFE (g)	3.2000
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.1856
Fiber, total dietary (g)	0.0000
Tryptophan (g)	0.0528
Threonine (g)	0.1008
Fatty acids, total polyunsaturated 18:1 c (g)	5.6624
Manganese, Mn (mg)	0.0048
Protein (g)	2.2720
Cryptoxanthin, beta (g)	0.0000
Fatty acids, total saturated 18:1 undifferentiated (g)	6.3744
Betaine (mg)	0.0000
Phosphorus, P (mg)	46.4000
Tocopherol, gamma (mg)	0.1920

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Italian >> Italian
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. At least 15 minutes before making bicerin, place stainless steel cocktail shaker or jar in the freezer. | 2. Fill 2 water goblets or Irish coffee mugs with hot tap water. | 3. In a small saucepan, combine chocolate with 2/3 cup water and set over medium heat. Simmer, stirring occasionally, until chocolate coats spoon, about 10 minutes. | 4. Add sugar to taste and shut off heat. | 5. Empty glasses and wipe dry. | 6. Remove shaker or jar from freezer, add cream, and shake vigorously 1 minute. | 7. Make espresso. | 8. To each glass, add a shot of espresso and 1/3 cup chocolate, and carefully spoon 1/3 cup cream over top. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
dark chocolate powder	1/3	cup		-	-	-	-
sugar				-	-	-	-
heavy cream	2/3	cup	chilled	272.0	2.1919999999999997	2.272	28.864
espresso		cup	ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Bicerin