Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Start your water for the pasta. Add the olive oil to a saucepan (or wok) and preheat to medium-low heat. | 2. Place the zucchini and garlic in the preheated pan. Constantly stir the zucchini and garlic so nothing sticks or burns. | 3. When the water is boiling, add the pasta and cook according to the box instructions. | 4. Once the zucchini has become soft and semi-translucent, lower the heat to simmer and add the white beans and fresh basil. Note: You only want to heat up the white beans. If you leave them on the burner too long they will absorb all the oil and make the mixture dry. | 5. When the pasta is done, drain and put it on a plate. Mix the zucchini / white bean mixture with the pasta. Add the lemon juice and mix thoroughly. | 6. Serve with parmesan cheese and salt and pepper to taste. Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
zucchini	2		chopped sliced	4.62	0.6842	0.5962	0.08800000000000001
garlic clove	2		chopped	151.3	0.0	33.66	0.85
white bean	1	can	rinsed drained	1083.0585	200.6559	68.0457	3.8036
extra virgin olive oil	2	tablespoons		151.3	0.0	33.66	0.85
lemon	1			1.2808	0.4116	0.0486	0.0132
parmesan cheese	4	tablespoons	grated	74.0	8.0	8.0	1.0
basil	1	tablespoon		0.6095	0.0702	0.0835	0.017
multi grain penne pasta	6	ounces		151.3	0.0	33.66	0.85
black pepper				-	-	-	-
kosher salt				151.3	0.0	33.66	0.85

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.