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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In large stockpot, over medium high heat, add crushed red pepper flakes, potatoes and chicken broth. Bring to a boil, then reduce heat to low and let simmer. | 2. In a seperate saute pan, over medium heat add the olive oil. Once it is hot, add in the onion, sauage and the garlic. Cook until sausage it fully cooked. | 3. Transfer onions, sausage and garlic to stock pot. | 4. To stockpot add the kale, heavy cream and black pepper. Stir and then continue to simmer on low, covered, for 10 minutes. | 5. Serve hot and enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red pepper flake	1 1/2	1/2	crushed	-	-	-	-
potato	5			-	-	-	-
chicken stock	6	cups		518.4	50.832	36.288000000000004	17.28
olve oil	1	tablespoon		-	-	-	-
onion	1			44.0	10.274000000000001	1.21	0.11
italian sausage	3/4			1177.0736	2.2113	48.4777	106.583
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
kale	1		chopped	7.84	1.4	0.6848	0.1488
heavy cream	2/3	cup		272.0	2.1919999999999997	2.272	28.864
black pepper	1	tablespoon	crushed	17.319000000000003	4.4126	0.7169	0.2249

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.