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Roman Spinach Chicken With Orzo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.2055
Energy (kCal)1181.1393
Carbohydrates (g)100.8979
Protein (g)50.3486
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 6 boneless skinless boneless - - - -
    italian salad dressing 1/2 cup 122.4 11.988 0.46799999999999997 8.016
    spinach 10 ounces frozen 62.3689 11.0563 6.2369 0.8505
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 1 chopped - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    golden raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949
    pine nut 2 tablespoons 113.5688 2.2072 2.3102 11.5374
    mozzarella cheese 6 ounces 551.1141 46.3004 23.0651 30.3963
    orzo pasta 1 cup cooked - - - -
    parmesan cheese 6 tablespoons grated 111.0 12.0 12.0 1.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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