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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Preparation Time

  Cooking Time - 25 minutes, Preparation Time - 35 minutes

• Source

  All Recipes

| 1. Place the potatoes into a large pot and cover with salted water. Bring to a boil, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two. | 2. While potatoes are boiling, place cabbage into a pot with about an inch of water, bring to a boil, cover, and simmer the cabbage until tender, 10 to 15 minutes. Drain the cabbage, and set aside. | 3. In a large bowl, mash the potatoes and mayonnaise together, adding chicken broth by the tablespoon until you reach your desired consistency. Season the mashed potatoes with salt and pepper. Stir the cabbage into the mashed potatoes. | 4. Place the cooked ham into a skillet over medium-low heat, and cook and stir until the ham is hot, about 3 minutes. Stir the cooked ham into the colcannon, and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
russet potato	5	pounds	peeled cubed	1791.692	409.8212	48.5344	1.8144
cabbage	2	pounds	chopped	226.7965	52.6168	11.612	0.9072
mayonnaise	3	tablespoons		162.45	0.0	0.1665	18.0
chicken broth	1	can		94.55	2.2875	13.481	3.1719999999999997
salt black pepper	to taste			-	-	-	-
ham	2	pounds	cubed cooked	2385.9414	16.6925	147.6925	187.6094

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.