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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large sauce pan, cook the pancetta or bacon till crisp. Drain, and save for later. | 2. Reserve about a tablespoon of the pan drippings and add olive oil to the drippings. Add garlic and chopped onion, and saute till soft and transparent. | 3. Add tomatoes, artichoke hearts, olives, and sprig of rosemary. | 4. Add red and black pepper, salt and pinch of sugar. Add nutmeg. | 5. Let all simmer on low heat for 1/2 to one hour; taste and adjust seasonings. Shortly before serving, add the pancetta or bacon. | 6. Serve over your favorite pasta, or use as a pizza sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tomato	2	cans	diced	80.4198	17.3796	3.9316	0.8936
pancetta	1/2		diced	12.6083	0.0	2.805	0.0708
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	2		diced	128.0	29.888	3.52	0.32
garlic clove	6		crushed	12.6083	0.0	2.805	0.0708
artichoke heart	1	can	quartered	12.6083	0.0	2.805	0.0708
kalamata olive	1/2	cup	pitted sliced	12.6083	0.0	2.805	0.0708
rosemary	1	sprig		-	-	-	-
red pepper flake				12.6083	0.0	2.805	0.0708
sea salt				12.6083	0.0	2.805	0.0708
pepper				-	-	-	-
nutmeg			grated	-	-	-	-
sugar	1	pinch		1.1471	0.2869	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.