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Ziti Pizzaiola

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)76.2155
Energy (kCal)496.1884
Carbohydrates (g)43.7459
Total fats (g)3.2098
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large skillet over medium-high heat, stir together meat, mushrooms, green pepper, basil, oregano and garlic powder. Cook, covered, 5 minutes, stirring occasionally. | 2. Stir in tomatoes with reserved juice, tomato sauce, onion soup mix and sugar. | 3. Heat to boiling; reduce heat. Simmer, uncovered, 15 minutes, or until meat is thoroughly cooked. | 4. Meanwhile, cook pasta according to package directions; drain. | 5. Toss hot pasta and one-half sauce; spoon remaining sauce on top. | 6. Sprinkle with cheese. Makes 12 servings (1 cup each) | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 3/4 ground lean 302.6007 0.0 67.3202 1.7
    mushroom 2 cups sliced - - - -
    green pepper 3/4 cup chopped 22.35 5.1852 0.961 0.19
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    tomato 3 1/2 cups chopped drained 144.9 32.13 7.56 1.26
    tomato sauce 1 3/4 3/4 - - - -
    onion soup mix 1 envelope 302.6007 0.0 67.3202 1.7
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    ziti pasta 6 cups uncooked 302.6007 0.0 67.3202 1.7
    parmesan cheese Grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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