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Italian Pizzaiola (Beefsteak Pizza Style)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.1352
Energy (kCal)496.7565
Carbohydrates (g)4.4791
Protein (g)0.819
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 -2 - - - -
    italian tomato 1 can stewed - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    parsley 1 teaspoon dried 0.45 0.0791 0.0371 0.0099
    onion salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    red pepper flake 1/2 teaspoon crushed - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    mozzarella cheese 1 -2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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