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Mama Zuquinis Skillet Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)170.9296
Energy (kCal)1853.3635
Carbohydrates (g)48.273
Total fats (g)107.5556
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in large, nonstick skillet over medium-high heat. Add chicken; cook, stirring constantly, for 5 minutes or until no longer pink. | 2. Add wine; cook, stirring occasionally, for 4 to 6 minutes or until most of the liquid has cooked off. | 3. Add tomatoes, pesto and lemon juice; cook, stirring occasionally, for 1 to 2 minutes or until tomatoes are tender. | 4. Prepare pasta according to package directions. | 5. Serve pasta topped with chicken mixture; sprinkle with cheese and pine nuts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons - - - -
    chicken breast 1 1/2 1/2 boneless skinless 1170.2697 0.0 141.8612 62.93600000000001
    white wine 1/2 cup - - - -
    cherry tomato 2 cups - - - -
    pesto sauce 3 tablespoons 197.505 4.7675 4.6447 17.766
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    fettuccine 1 package 266.31 37.66 16.678 7.263
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98
    pine nut 2 tablespoons toasted 113.5688 2.2072 2.3102 11.5374

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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