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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place the ground meats, bread crumbs, parsley, Parmesan, salt, pepper, nutmeg, egg, and 3/4 cup warm water in a bowl. Combine very lightly using your hands, lightly form the mixture into 2-inch meatballs. | 2. Pour equal amounts of vegetable oil and olive oil into a large (12-inch) skillet to a depth of 1/4-inch. Heat the oil. place the meatballs, in batches, in the oil and brown them well on all sides over medium-low heat, turning carefully with a spatula or a fork. Remove the meatballs to a plate covered with paper towels to absorb the grease. Discard the oil but don't clean the pan. | 3. For the sauce, heat the olive oil in the same pan. Add the onion and diced pancetta and saute over medium heat for about 10 minutes. Add the garlic and cook for 1 more minute. Add the wine and deglaze the pan on high heat, scraping up all the brown bits in the pan, until about 50 percent the liquid evaporate. Stir in the tomatoes, parsley, and seasonings. | 4. Return the meatballs to the sauce, cover, and simmer on the lowest heat for 25 to 30 minutes, until the meatballs are cooked through. Serve hot on cooked spaghettini and sprinke with parmigiano-reggiano. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
veal	1/2	lb	ground	303.73400000000004	3.1733	49.1868	10.4947
pork	1/2	lb	ground	852.768	0.0	31.5479	79.5388
beef	1/2		ground lean	265.2006	0.0	52.2921	6.0973
bread crumb	3/4	cup	seasoned	319.95	58.3038	10.8135	4.293
flat leaf parsley	4	tablespoons	chopped	1260.8333	0.0	280.5	7.0833
parmesan cheese	1/2	cup	grated	148.0	16.0	16.0	2.0
kosher salt	2	teaspoons		1260.8333	0.0	280.5	7.0833
black pepper	2	teaspoons	ground	11.546	2.9417	0.4779	0.15
nutmeg	1/4	teaspoon	ground	2.8875	0.2711	0.0321	0.1997
extra large egg	1		beaten	1260.8333	0.0	280.5	7.0833
vegetable oil				-	-	-	-
olive oil				119.34	0.0	0.0	13.5
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
yellow onion	1	cup	chopped	114.84	6.8382	0.8265	9.396
pancetta	50		diced	1260.8333	0.0	280.5	7.0833
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
red wine	1/2	cup		-	-	-	-
italian tomato	1	can	diced	-	-	-	-
flat leaf parsley	2	tablespoons	chopped	1260.8333	0.0	280.5	7.0833
italian seasoning	1	tablespoon		1260.8333	0.0	280.5	7.0833
kosher salt	1 1/2	1/2		1260.8333	0.0	280.5	7.0833
black pepper	1	teaspoon	ground	11.546	2.9417	0.4779	0.15
spaghettini	1 1/2	lb	cooked	1260.8333	0.0	280.5	7.0833
parmigiano reggiano cheese			grated	1260.8333	0.0	280.5	7.0833

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.