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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat pot (I like a non stick pot) with olive oil. Diced up onion and mince garlic. Add to the pot and saute until cooked thru but not browned. Add the oregano, parsley, red pepper flakes (optional), bay leaves and basil (if using fresh basil, wait until sauce is already simmering). Add the sugar and red wine. Let the red wine reduce a bit. Add in the tomato paste and mix well with the other ingredients already in the pot. Let it kind of "melt" before adding the crushed tomatoes and tomato sauce. I add 1 can at a time to allow for easier blending. Add the water, stir. Cover and bring to a simmer then reduce heat to low. Put a lid on it and fugghetaboutit for a while! Stir occasionally to avoid it burning at the bottom of the pot. I would let it simmer for a minimum of 4 hours -- Make sure to fish out the bay leaves before serving! | 2. Serve with pasta and top with parmesean cheese or use my fave-fried bread crumbs! | 3. Dalla mia cucina alla tua! (From my kitchen to yours!). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tomato	2	cans	crushed	124.1379	27.5262	6.4768	1.0795
tomato sauce	1	can		-	-	-	-
tomato paste	1	can		139.4	32.147	7.343999999999999	0.799
onion	1			64.0	14.944	1.76	0.16
water	1	cup		0.0	0.0	0.0	0.0
bay leaf	2			-	-	-	-
red wine	4	tablespoons		-	-	-	-
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
garlic clove	4			25.2167	0.0	5.61	0.1417
oregano	1	tablespoon		7.95	2.0676	0.27	0.1284
parsley	1	tablespoon		1.368	0.2405	0.1129	0.03
basil	1	tablespoon		0.6095	0.0702	0.0835	0.017
red pepper flake	1	teaspoon		25.2167	0.0	5.61	0.1417
salt pepper				25.2167	0.0	5.61	0.1417
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
angel hair pasta	1			25.2167	0.0	5.61	0.1417

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.