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Vegetarian "Spinoccoli" Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.6017
Energy (kCal)793.9676
Carbohydrates (g)23.618
Protein (g)125.3702
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 1 lb 403.4676 0.0 89.7602 2.2667
    olive oil - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic 3 -4 cloves chopped 0.0 0.0 0.0 0.0
    italian seasoning 2 -3 teaspoons 403.4676 0.0 89.7602 2.2667
    red pepper flake crushed 403.4676 0.0 89.7602 2.2667
    spinach 2 packages chopped thawed frozen - - - -
    broccoli 1 bag chopped thawed - - - -
    salt pepper 403.4676 0.0 89.7602 2.2667
    ricotta cheese 2 containers - - - -
    flat leaf parsley 1/4 cup chopped 403.4676 0.0 89.7602 2.2667
    egg 3 beaten 214.5 1.08 18.84 14.265
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    tomato sauce 4 cups - - - -
    mozzarella cheese 1 shredded - - - -
    parmesan cheese grated 148.0 16.0 16.0 2.0
    tomato sauce - - - -
    cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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