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Special White Clam Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.6935
Energy (kCal)543.5987
Carbohydrates (g)37.3307
Total fats (g)15.1719
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Reserve clam juice and strain it through a fine sieve. | 2. In a medium sauce pan, combine 2 tablespoons of the olive oil and the shallots. | 3. Place over moderate heat and saute, stirring frequently, until the shallots are translucent, about 5 minutes. | 4. Stir in the garlic, oregano, and 1/4 teaspoon of the red pepper flakes and saute for 2 minutes. | 5. Pour in the wine and bring to a boil over moderate heat. | 6. Cook until reduced by half, 3 to 5 minutes. | 7. Add the reserved clam juice and boil over moderate heat until reduced by about one-third, 3 to 5 minutes. | 8. Taste and add 1/4 teaspoon more red pepper flakes, if you like. | 9. Reduce the heat to low, stir in the clams, and cook for 2 minutes. | 10. Remove the sauce from the heat and stir in 1/4 cup of the parsley and 1/4 cup of the grated Parmesan. | 11. Stir in the butter until it melts. | 12. Pour sauce over cooked linguine and toss. | 13. Sprinkle with additional parsley and Parmesan cheese and serve right away. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    clam 1 can chopped 292.6837 12.1498 49.9264 3.2672
    extra virgin olive oil 3 tablespoons - - - -
    shallot 1/3 cup chopped 38.4 8.96 1.3333 0.0533
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    oregano 1/2 teaspoon crumbled dried 1.325 0.3446 0.045 0.0214
    red pepper flake 1/4 - 1/2 teaspoon dried - - - -
    white wine 1/2 cup - - - -
    flat leaf parsley 1/4 cup chopped - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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