RecipeDB

Cooking in progress....

Italian Chicken With Olives

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.1842
Energy (kCal)1173.832
Carbohydrates (g)59.7
Protein (g)78.1549
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread crumb 1/2 cup seasoned 213.3 38.8692 7.209 2.862
    romano cheese 5 ounces 548.5725 5.1455 45.0765 38.1875
    chicken breast 3 boneless skinless sliced boneless - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    garlic clove 7 crushed 100.8667 0.0 22.44 0.5667
    kalamata olive 4 ounces sliced 100.8667 0.0 22.44 0.5667
    balsamic vinegar 2 teaspoons 9.328 1.8052 0.0519 0.0
    red pepper flake 1/4 teaspoon 100.8667 0.0 22.44 0.5667
    basil 5 teaspoons dried 1.0158 0.11699999999999999 0.1391 0.0283

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition