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Simple Gratinata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)149.259
Energy (kCal)3680.8707
Carbohydrates (g)262.5631
Protein (g)309.2243
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fettuccine 1/2 14.033 1.9845 0.8788 0.3827
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 3 tablespoons chopped 37.995 8.4303 1.6218 0.1275
    chicken breast 2 1560.3596 0.0 189.1482 83.9147
    shrimp 12 ounces cooked 289.0 0.0 68.34 1.734
    bacon 2 slices smoked chopped 72.32 0.6048 5.1008 5.4176
    basil 3/4 teaspoon dried 0.1524 0.0176 0.0209 0.0042
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    lemon pepper seasoning 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    parsley 1/4 teaspoon 0.1125 0.0198 0.0093 0.0025
    red pepper flake 1/4 teaspoon crushed - - - -
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    flour 1 1/2 1/2 867.42 189.9081 14.1015 3.3654
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    tomato sauce 1/4 cup - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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