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Stuffed Chicken Breast Wrapped in Parma Ham Stuffing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3112.5479
Energy (kCal)67215.9523
Carbohydrates (g)788.147
Total fats (g)5961.3506
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together the soft cheese, pine nuts and chopped basil. | 2. Season lightly with salt and freshly ground pepper. | 3. Place in a piping bag and keep aside. | 4. Remove the small fillet from each breast and keep aside. | 5. Use a knife to make a cut lengthwise down the center of each breast to form a pocket. | 6. Pipe an equal amount of filling into to each pocket. | 7. Keep aside. | 8. Spread the plastic film in front of you and place a slice of Parma ham on it. | 9. Place a second slice of ham so that it is slightly overlapping the first slice, then place a chicken breast on the slice of ham. | 10. Lift the film to help wrap the breast in the ham. | 11. Remove the film, brush the chicken breast with olive oil, wrap loosely in foil. | 12. Repeat to wrap the other breasts. | 13. Heat a roasting tray in a 190 C preheated oven. | 14. Place the chicken breast parcels on it and roast for 15-20 minutes or until cooked. | 15. In the meantime, prepare the sauce. | 16. Place the cream into a saucepan and reduce add seasoning. | 17. Blend in a liquidizer until smooth. | 18. Add the snipped chives. | 19. Remove the foil from the chicken breasts and arrange them on plates. | 20. Pour the sauce over the chicken, garnish with basil leaves and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheese 75 35741.25 236.925 2166.75 2909.925
    pine nut 30 toasted chopped 27256.5 529.74 554.445 2768.985
    basil 30 chopped 6.095 0.7022 0.8348 0.1696
    sea salt - - - -
    pepper ground - - - -
    chicken breast 4 skinless 3120.7192 0.0 378.2965 167.8294
    parma ham 8 slices - - - -
    oil 30 ml 227.4902 0.0 0.0727 25.8342
    basil leaf - - - -
    cream 250 ml 836.8979 16.8648 9.2059 87.9504
    sea salt - - - -
    black pepper ground - - - -
    chive 30 snipped 27.0 3.915 2.943 0.657

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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