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Basil Pesto Stuffed Chicken Breasts With Sun-Dried Tomato Cream

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.8037
Energy (kCal)1729.6291
Carbohydrates (g)56.1882
Total fats (g)155.3103
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For Pesto, wash basil and remove stems. In food processor mix basil, garlic, pine nuts, pepper and Parmesan. Blend until smooth and slowly add oil. | 2. Pound chicken breasts to 1/4 inch thickness. Place one slice prosciutto and 1 T. pesto on chicken breast. Tuck in ends and roll jelly style. Secure with toothpicks. | 3. Drizzle with 2 T. lemon juice, chopped garlic and olive oil. You may either grill these or bake at 350 for 30 minute. | 4. While breasts are cooking make basil cream. | 5. Sauté shallots in butter. Add wine and bring to a boil. | 6. Cook until liquid is reduced to 1/4 cup Add cream and return to boil. Cook 8- 10 minute or until sauce is reduced to 1 cup. | 7. Whisk continually, add tomatoes and cook 2 minute Whisk in basil and lemon. | 8. Cook until heated thoroughly. To thicken sauce add cornstarch mixture slowly. | 9. Remove toothpick and cut the chicken breasts in slices to show off the center. Drizzle the chicken with sauce. | 10. **Serve this with your choice of pasta and dbl the sauce, or when it's just Dereck and I, I only make 2 chicken breasts and there is enough sauce for our pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    prosciutto 4 slices - - - -
    pesto sauce 1/4 cup 263.34 6.3567 6.1929 23.688000000000002
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic clove 1 1/2 1/2 chopped - - - -
    black pepper ground 0.7216 0.1839 0.0299 0.0094
    olive oil 1/8 cup 238.68 0.0 0.0 27.0
    basil 1/2 cup 2.76 0.318 0.37799999999999995 0.0768
    garlic clove 1 - - - -
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    olive oil 1/8 cup 238.68 0.0 0.0 27.0
    shallot 1/4 cup chopped 28.8 6.72 1.0 0.04
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    white wine 1/3 cup - - - -
    heavy cream 1 1/2 cups 612.0 4.9319999999999995 5.112 64.944
    basil 1/4 cup shredded 2.76 0.318 0.37799999999999995 0.0768
    sun tomato oil 1/8 cup sun-dried drained packed - - - -
    lemon juice 1 tablespoon 6.71 2.1045 0.1067 0.0732
    cornstarch 1 tablespoon mixed 30.48 7.3016 0.0208 0.004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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