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Beef & Pesto Ragu

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1457.2665
Energy (kCal)8746.5897
Carbohydrates (g)348.5964
Total fats (g)120.0073
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Gently fry onions until softened. Add mince and brown. | 2. Once mince has browned add red pepper, passata and pesto. Simmer for 25min. | 3. Cook pasta according to packet directions and stir into sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef mince 250 6304.1667 0.0 1402.5 35.4167
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic paste 1 teaspoon 6304.1667 0.0 1402.5 35.4167
    red pepper 1 diced 1.25 0.2753 0.0584 0.0138
    passata 250 ml 6304.1667 0.0 1402.5 35.4167
    pesto sauce 1 tablespoon 65.835 1.5892 1.5482 5.922000000000001
    pasta 120 2347.3379999999997 340.1939 52.3899 78.5848

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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