Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook the rigatoni pasta and drain well. | 2. Beat the soft cheese, hummus and lemon juice together. | 3. Mix in the cream and the salt and freshly ground pepper, put on one side until needed. | 4. In a pan, heat the oil and soften the onion until tender. | 5. Add the red, green and yellow peppers and cook until softened. | 6. Remove from the heat and stir in the soft cheese mixture, pasta and the parsley. | 7. Spoon into a large heatproof dish. | 8. Mix together the Cheddar and the breadcrumbs and sprinkle over the pasta. | 9. Cook under a preheated grill until golden brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rigatoni pasta	300			44.5	0.0	9.9	0.25
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
cheese	175			83396.25	552.825	5055.75	6789.825
hummus	175	g		309.75	35.21	8.505	15.0325
lemon	1			1.2808	0.4116	0.0486	0.0132
single cream	150	ml		44.5	0.0	9.9	0.25
salt black pepper			ground	44.5	0.0	9.9	0.25
onion	1		sliced	64.0	14.944	1.76	0.16
red pepper	1		sliced	1.25	0.2753	0.0584	0.0138
green pepper	1		sliced	29.8	6.9136	1.2814	0.2533
yellow pepper	1		sliced	-	-	-	-
parsley	3	tablespoons	chopped	4.104	0.7216	0.3386	0.0901
cheddar cheese	50		grated	-	-	-	-
white breadcrumb	50	g		44.5	0.0	9.9	0.25

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.