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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Rinse the spaghetti under running water and drain well. | 2. Place the oil, spices, garlic and onions in microwave safe bowl, cover and cook on HIGH for 2 minutes, or until onions are slightly softened, stirring twice. Add the hot stock and sultanas and cook on HIGH 4 - 5 minutes, or until the onions are tender, stirring once. Add onion mixture to spaghetti with parsley, pine nuts (if using) and pepper to taste and toss to blend. | 3. Leave at room temperature for 3 - 4 hours to allow flavours to blend. | 4. Toss again before serving. | 5. Cheers, Doreen Doreen Randal, Wanganui. | 6. New Zealand. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
spaghetti	225		cooked drained	1977.3771	440.7637	40.8233	36.3582
vegetable oil	3	tablespoons		351.69599999999997	0.0	0.0	40.8
curry powder	1 -2	teaspoon		0.0	0.0	0.0	0.0
coriander	1	teaspoon	ground	5.364	0.9898	0.2227	0.3199
garlic clove	2		crushed	-	-	-	-
onion	2		sliced	128.0	29.888	3.52	0.32
chicken stock	275	ml		100.4277	9.8475	7.0299	3.3476
sultana	50			-	-	-	-
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
pine nut	25			22713.75	441.45	462.0375	2307.4875

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.