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Halibut With Balsamic Glaze

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)123.2653
Energy (kCal)2071.2711
Carbohydrates (g)142.1527
Protein (g)94.5599
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    balsamic vinegar 1/2 cup 112.2 21.7133 0.6248 0.0
    honey 2 -3 tablespoons - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    fish fillet 1 1/2 lb 1592.1111 118.4558 93.5535 82.7353
    nonstick cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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