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Lasagna Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)372.9527
Energy (kCal)6386.3985
Carbohydrates (g)227.8725
Total fats (g)447.8845
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown meats to a dark, but not burnt, color over a medium high heat in a large sauté pan, leave meats in large pieces. | 2. Reserve fat in a separate bowl. | 3. Deglaze pan with 1/2 bottle of wine, pour sauce into a large stock pot set to simmer over a low heat. | 4. Add meat chunks and allow to simmer VERY slowly. | 5. Over a medium heat in your large sauté pan using olive oil: Sauté onion until soft, add garlic and herbs and continue to cook until lightly caramelized. | 6. This mixture will need to be stirred very often, add reserved meat juices as required to keep things from getting dried out-- add as much as possible without having extra grease collect in the pan. | 7. (Depending on the size of your pan you may need to do this in several smaller batches.). | 8. Add onions/herbs to simmering stock pot and bring back to slow simmer. | 9. Deglaze sauté pan with 1/2 bottle of wine and pour sauce into simmering stock pot. | 10. Continue to simmer and stir until onion starts to fall apart. | 11. (Don't clean your sauté pan yet, you're going to need it to make the lasagna!) Crush tomatoes by hand and them and the puree to the stock pot. | 12. Simmer for several hours (stirring often to keep sauce from sticking) Sauce will start to smooth out and darken in color. | 13. For the most part the onion will be gone. | 14. At this point taste the sauce and add salt, pepper, red pepper and sugar to taste. | 15. (Depending on much sugar you're able to render out of your onion you may not need to add any). | 16. You can also add more tomatoes, wine and herbs and spices at this point. | 17. Continue to simmer this sauce for several more hours then turn off the heat and allow to cool. | 18. Refrigerate at least one night. | 19. On the day you plan on serving the sauce start the sauce cooking over very low several hours before serving. | 20. Bring it to a slow simmer. | 21. After sauce starts to simmer water or wine can be added to bring sauce to proper consistency. | 22. About 30 minutes before serving remove the meat chunks and place in a separate serving bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    veal 1 lb 607.4680000000001 6.3467 98.3736 20.9894
    beef steak 1 1400.8032 0.0 74.8002 122.4003
    hot italian sausage 1 lb 403.4676 0.0 89.7602 2.2667
    lamb 1 1211.112 0.0 76.5677 97.9322
    red wine 1 bottle - - - -
    yellow onion 3 lbs chopped 1796.2279 106.9572 12.9274 146.9641
    garlic 3 heads chopped - - - -
    parsley 1 bunch chopped - - - -
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    oregano 1/4 cup chopped 31.8 8.2704 1.08 0.5136
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    red onion 1 chopped 64.0 14.944 1.76 0.16
    tomato 2 cans 80.4198 17.3796 3.9316 0.8936
    tomato puree 1 can 312.36 73.8156 13.562999999999999 1.7262
    salt pepper 403.4676 0.0 89.7602 2.2667
    red pepper - - - -
    sugar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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