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Crocket Pot Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)157.1112
Energy (kCal)2564.9008
Carbohydrates (g)24.3557
Total fats (g)200.6446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the meat along with the onions and garlic along with seasonings, drain off the fat. | 2. Spray a large, oval-shaped crock pot with non-stick spray – better yet, use a crock pot liner for easier cleanup. | 3. Put a small bit of spaghetti sauce in the crock pot – just enough to lightly cover the bottom. | 4. Then, place in 4 of the uncooked lasagna noodles. Breaking them up, as necessary. | 5. Layer on half of the ground meat. | 6. Now, pour on a jar of the spaghetti sauce – I also recommend adding some salt and pepper to this sauce layer to cook inches But this is up to you and depends on what sauce you’re using. | 7. Then dollop on half of the cottage cheese or ricotta. | 8. Put on 2 cups of the mozzarella. | 9. Now, repeat the layers: noodles, meat, cottage/ricotta and mozzarella. | 10. Put crock pot on medium for 4-5 hours, if your crock pot does not have medium, then 3 hours on high, 1 on low. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    italian sausage 1 lb ground 1569.4315 2.9484 64.637 142.1107
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    green pepper 1 diced 14.8 3.4336 0.6364 0.1258
    mushroom 4 ounces diced mixed 38.5553 7.6997 2.5401 0.5557
    garlic clove 4 chopped - - - -
    italian seasoning - - - -
    mozzarella cheese 4 cups - - - -
    curd cottage cheese 1 container curd - - - -
    spaghetti sauce 2 jars - - - -
    lasagna noodle 8 uncooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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