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Italian Meatloaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)294.2573
Energy (kCal)2967.9181
Carbohydrates (g)106.1672
Total fats (g)149.9844
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix well the first 8 ingredients plus half the can of pizza sauce. | 2. On a sheet of waxed paper flatten the meat mixture into a long rectangle. | 3. Next, place the slices of deli ham on top. | 4. Make sure to leave a definite margin. | 5. Spread the mushrooms over the ham and sprinkle 3/4 of the cheese over all. | 6. Carefully start at the narrow end of the meat mixture and roll up jelly roll style. | 7. As you roll, seal the edges. | 8. Place seam side down on a baking pan. | 9. Brush with more sauce. | 10. Bake 1 1/2 hours@ 375. | 11. Remove from oven, sprinkle with remaining cheese and serve with warm pizza sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    italian sausage 1/2 784.7157 1.4742 32.3185 71.0553
    italian breadcrumb 1 cup - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    pizza sauce 1 can 204.018 32.7184 8.2363 4.3448
    deli ham 1/4 sliced - - - -
    mozzarella cheese 8 ounces grated 734.8188 61.7339 30.7535 40.5284
    mushroom 1 can sliced drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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