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Marinated Sardines

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1108.1398
Energy (kCal)9986.714
Carbohydrates (g)2.4299
Protein (g)0.7534
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sardine 1 kg flattened butterflied 9020.0 0.0 0.0 1000.0
    plain flour 1 cup - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    garlic 1 clove chopped 4.47 0.9918 0.1908 0.015
    red chile 1 seeded chopped - - - -
    white wine vinegar 3 tablespoons - - - -
    white wine 3 tablespoons - - - -
    mint 3 tablespoons chopped 7.524 1.4381 0.5626 0.1248
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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