RecipeDB

Cooking in progress....

Shrimp Linguine With Pesto Cream Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)86.3439
Energy (kCal)1539.2861
Carbohydrates (g)52.0628
Total fats (g)115.5184
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put large pot (6 qt) of water on the stove (turned to med.). | 2. Spray a non-stick 12" skillet with cooking spray, sauté onion and garlic for about 5 minutes. | 3. Add zucchini, sauté another 5 minutes. | 4. Add pasta to boiling water, cook according to package directions (about 9-11 minutes). | 5. Add white wine to skillet, bring to a boil, reduce by half. | 6. Add pesto to skillet, stir to mix. | 7. Add evaporated milk and sundried tomatoes to skillet, bring to a simmer (try not to boil it). | 8. Add pre-cooked shrimp to skillet, allow to heat through (about 3-4 minutes). | 9. Serve sauce over linguine. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 precooked peeled 321.8674 4.1253 61.6988 4.5787
    milk 1 can evaporated skim 827.5862 19.934 8.2399 85.7811
    pesto sauce 1/4 cup 263.34 6.3567 6.1929 23.688000000000002
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    white wine 1 cup - - - -
    red onion 1/2 chopped 32.0 7.472 0.88 0.08
    zucchini 2 diced 66.64 12.1912 4.7432 1.2544
    sun tomato 1/3 cup sun-dried chopped 18.9125 0.0 4.2075 0.1062
    wheat linguine 3/4 uncooked 18.9125 0.0 4.2075 0.1062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition