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Beef Izzo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.0647
Energy (kCal)266.6159
Carbohydrates (g)55.5084
Protein (g)14.8119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast beef cooked - - - -
    green pepper 4 sliced 119.2 27.6544 5.1256 1.0132
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    mushroom 4 ounces canned 38.5553 7.6997 2.5401 0.5557
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    beef broth 1 cup 16.8 0.096 2.736 0.528
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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