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Bucatini Amatriciana

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.4995
Energy (kCal)461.4422
Carbohydrates (g)27.6901
Total fats (g)28.2939
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large heavy skillet over medium heat. Add pancetta and sauté until crisp and golden, about 4 minutes. Add pepper flakes and black pepper; stir for 10 seconds. Add onion and garlic; cook, stirring often, until soft, about 8 minutes. Add tomatoes, reduce heat to low, and cook, stirring occasionally, until sauce thickens, 15-20 minutes. | 2. Meanwhile, bring a large pot of water to a boil. Season with salt; add the pasta and cook, stirring occasionally, until 2 minutes before al dente. Drain, reserving 1 cup of pasta cooking water. | 3. Add drained pasta to sauce in skillet and toss vigorously with tongs to coat. Add 1/2 cup of the reserved pasta water and cook until sauce coats pasta and pasta is al dente, about 2 minutes. (Add a little pasta water if sauce is too dry.) Stir in cheese and transfer pasta to warmed bowls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    pancetta 4 ounces unsmoked chopped sliced 100.8667 0.0 22.44 0.5667
    red pepper flake 1/2 teaspoon crushed 100.8667 0.0 22.44 0.5667
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    onion 3/4 cup minced 48.0 11.208 1.32 0.12
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 1 can peeled crushed 62.068999999999996 13.7631 3.2384 0.5397
    kosher salt 100.8667 0.0 22.44 0.5667
    bucatini pasta 12 ounces 100.8667 0.0 22.44 0.5667
    pecorino cheese 1/3 cup grated 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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