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Chicken Pizza Florentine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)121.3627
Energy (kCal)2229.1414
Carbohydrates (g)220.3926
Total fats (g)98.0217
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice raw chicken breasts to 1/8 inch thinkness | 2. The breasts may be cut in to cubes if preferred | 3. Marinate chicken in the juice of two limes, wine, pepper and garlic for at least 30 minutes | 4. Preheat oven to 350°F | Oil 9x9 pan with 2 tablespoons olive oil | 5. Place marinated chicken (and marinade) in oiled pan | 6. Bake 30 minutes or until done | 7. Turn oven temperature up to 400°F | 8. Brush pizza crust with remaining olive oil | 9. Sprinkle spinach then basil over the crust | 10. Arrange chicken and potatoes over greens | 11. Salt and pepper to taste | 12. Sprinkle cheese over chicken | 13. Place pizza in the oven, either on a stone or directly on the oven rack | 14. Bake 15 minutes or until the cheese bubbles and begins to brown | 15. Remove from oven and cool 5 minutes to allow the cheese to set | 16. Slice, serve, and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza crust 1 - - - -
    chicken breast 1 780.1798 0.0 94.5741 41.9573
    lime 2 - - - -
    white wine 1 cup - - - -
    black pepper 1/2 teaspoon cracked 2.8865 0.7354 0.1195 0.0375
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    olive oil 4 tablespoons separated 477.36 0.0 0.0 54.0
    baby spinach leaf 1 1/2 cups - - - -
    basil 1/2 cup julienned 2.76 0.318 0.37799999999999995 0.0768
    red potato 3 cooked sliced 952.5451 216.3638 25.7187 1.9051
    mozzarella cheese 1/2 cup grated - - - -
    gorgonzola 1/2 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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