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Olive Oil Poached Tuna With Roasted Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.1083
Energy (kCal)398.5979
Carbohydrates (g)71.9605
Protein (g)23.2917
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 cored halved seeded 248.2759 55.0525 12.9535 2.1589
    garlic clove 6 minced divided 37.825 0.0 8.415 0.2125
    thyme leave 1 teaspoon minced 37.825 0.0 8.415 0.2125
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    kosher salt black pepper ground 37.825 0.0 8.415 0.2125
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    tarragon 2 teaspoons chopped 3.54 0.6026 0.2732 0.0869
    water 1 quart - - - -
    white wine vinegar 1/2 cup 37.825 0.0 8.415 0.2125
    sugar 1/2 cup 9.177 2.2954 0.0 0.0
    kosher salt black pepper ground 37.825 0.0 8.415 0.2125
    onion 1 halved sliced 60.0 14.01 1.65 0.15
    olive oil 1/2 teaspoon 39.78 0.0 0.0 4.5
    olive oil 39.78 0.0 0.0 4.5
    bay leaf 2 - - - -
    tuna fillet 1 1/2 cut skinless 37.825 0.0 8.415 0.2125
    kosher salt black pepper ground 37.825 0.0 8.415 0.2125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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