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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 300 degrees. | 2. Place tomatoes on a baking sheet and sprinkle with half the garlic; season with thyme, sugar, about 1/4 teaspoon salt and 1/8 teaspoon pepper. | 3. Bake until the tomtoes are shriveled, about 3 to 3 1/2 hours; let cool. | 4. Coarsely chop the tomatoes. | 5. Then heat the teaspoon of olive oil in a skillet over medium heat; add remaining garlic and cook until softenend, about 2 minutes. | 6. Stir in the tomatoes and tarragon, cook for 2 minutes more; taste and add salt and pepper as desired. | 7. Meanwhile, in a medium saucepan, over medium high heat, bring the water, vinegar, sugar, 1/2 teaspoon salt and 1/4 teaspoon pepper to a boil; add onion and cook until it just begins to soften, but is still crisp, about 5 minutes. | 8. Drain and let cool, then toss with olive oil and set aside. | 9. Heat about a quart of olive oil (for poaching the fish) to 140 degrees F (use an instant read thermometer), in a medium saucepan. | 10. Pat the fish dry with paper towels and season with salt and pepper. | 11. Slide fish into the oil and cook until it is pale grayish on the outside, but still pink inside, about 5 minutes. | 12. To serve, divide the pickled onions among 4 plates; top with tomato sauce, then tuna seasoned with additional salt and pepper, if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tomato	4		cored halved seeded	248.2759	55.0525	12.9535	2.1589
garlic clove	6		minced divided	37.825	0.0	8.415	0.2125
thyme leave	1	teaspoon	minced	37.825	0.0	8.415	0.2125
sugar	1/2	teaspoon		9.177	2.2954	0.0	0.0
kosher salt black pepper			ground	37.825	0.0	8.415	0.2125
olive oil	1	teaspoon		39.78	0.0	0.0	4.5
tarragon	2	teaspoons	chopped	3.54	0.6026	0.2732	0.0869
water	1	quart		-	-	-	-
white wine vinegar	1/2	cup		37.825	0.0	8.415	0.2125
sugar	1/2	cup		9.177	2.2954	0.0	0.0
kosher salt black pepper			ground	37.825	0.0	8.415	0.2125
onion	1		halved sliced	60.0	14.01	1.65	0.15
olive oil	1/2	teaspoon		39.78	0.0	0.0	4.5
olive oil				39.78	0.0	0.0	4.5
bay leaf	2			-	-	-	-
tuna fillet	1 1/2		cut skinless	37.825	0.0	8.415	0.2125
kosher salt black pepper			ground	37.825	0.0	8.415	0.2125

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.