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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a soup pot, heat oil over med high heat. | 2. Add the beef, season with salt and pepper and cook until browned, 3 to 4 minutes. | 3. Stir in the onion, carrots and garlic and cook until softened, 5 to 7 minutes. | 4. Stir in 2 cups water, the chicken broth and tomatoes; and dried seasonings -- if using fresh add later, cover and bring to a boil. | 5. Add the pasta and cook until al dente, about 15 minutes. | 6. Serve stoup in bowls and dollop with ricotta. | 7. Pass the parm at the table. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra virgin olive oil	2	tablespoons		201.7338	0.0	44.8801	1.1333
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
onion	1		chopped	60.0	14.01	1.65	0.15
carrot	2		peeled grated	104.96	24.5248	2.3808	0.6144
garlic clove	4		chopped grated	201.7338	0.0	44.8801	1.1333
chicken stock	1	box		-	-	-	-
tomato	1	can	crushed	62.068999999999996	13.7631	3.2384	0.5397
lasagna noodle	1/2	lb		201.7338	0.0	44.8801	1.1333
basil leaf	1	cup		201.7338	0.0	44.8801	1.1333
ricotta cheese	1	cup		431.52	7.5392	27.9248	32.1904
parmesan cheese				-	-	-	-
italian seasoning	1	tablespoon		201.7338	0.0	44.8801	1.1333
red pepper flake	1	teaspoon	crushed	201.7338	0.0	44.8801	1.1333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.