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Pumpkin and Goat's Cheese Risotto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.167
Energy (kCal)3674.45
Carbohydrates (g)682.8645
Protein (g)239.0845
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sage leaf 8 sliced - - - -
    pumpkin 600 cut 2970.0 649.44 203.94 13.86
    garlic 5 cloves unpeeled 22.35 4.959 0.9540000000000001 0.075
    extra virgin olive oil 3 tablespoons - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    onion 1 chopped 64.0 14.944 1.76 0.16
    arborio rice 400 - - - -
    white wine 1 cup - - - -
    vegetable stock chicken 4 cups heated - - - -
    sea salt - - - -
    black pepper ground - - - -
    goat cheese 80 g crumbled 361.6 1.736 24.416 28.471999999999998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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