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Prosciutto and Tomato Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.4943
Energy (kCal)634.8473
Carbohydrates (g)23.398
Total fats (g)55.4966
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a medium skillet; add onion and carrot. Saute until tender, about 5 minutes. | 2. Add prosciutto; saute 5 minutes. | 3. Add tomatoes; heat to boiling, stirring and breaking up tomatoes with the spoon. | 4. Simmer until sauce is slightly reduced and thickened, about 25 minutes. | 5. Season to taste with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    carrot 1/4 cup diced 13.12 3.0656 0.2976 0.0768
    prosciutto 2 ounces diced 50.4333 0.0 11.22 0.2833
    tomato juice 1 can 61.934 12.8604 3.0967 1.0565
    salt pepper 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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