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Chicken With Tomato and Chorizo Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)381.7283
Energy (kCal)3194.1354
Carbohydrates (g)16.3462
Total fats (g)168.5663
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a pan add all the ingredients except for the chicken. | 2. Simmer gently approx 20 minutes until beans are soft and sauce is thick. | 3. Meanwhile roast the chicken pieces in the oven until cooked; approx 30 minutes. | 4. Place 3-4 tablespoons of sauce onto a plate and arrange a breast of chicken on top. | 5. This dish can be served with rice, pasta or potatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    butter bean 1 can - - - -
    honey 1 tablespoon - - - -
    chorizo sausage 4 inches chopped - - - -
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    chicken stock cube 1 - - - -
    pepper 1 sweet 32.8 7.6096 1.4104 0.2788
    water 2 cups 0.0 0.0 0.0 0.0
    chicken breast 4 boneless 3120.7192 0.0 378.2965 167.8294

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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