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Irish Lassie's Liver and Onions

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.7308
Energy (kCal)792.4542
Carbohydrates (g)17.3052
Total fats (g)35.6169
  • Cuisine

    European >> Irish >> Irish

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the olive oil in a large skillet over medium heat. Stir in the garlic, onion, green bell pepper, red bell pepper, and mushrooms; cook and stir until the onion has softened and turned translucent, about 5 minutes. Season with salt and pepper. Push onion mixture to the side of the skillet, and place the butter in the center of the skillet. Add calf's liver, one slice at a time. Cover and cook until lightly browned, flipping liver slices once, 5 to 6 minutes. Cut liver slices in half. | 2. Whisk together flour, water, and beef bouillon in a bowl until combined. Pour mixture into the skillet; cook and stir until gravy thickens, then add red wine. Cook for 2 more minutes. Remove from heat and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    green bell pepper 1 1/2 tablespoons chopped 2.7366 0.5994 0.0938 0.0352
    red bell pepper 1 1/2 tablespoons chopped 403.4676 0.0 89.7602 2.2667
    mushroom 1/2 cup sliced - - - -
    salt black pepper to taste 403.4676 0.0 89.7602 2.2667
    butter 1/4 cup 342.0 15.714 10.686 28.8
    calf liver 1 pound skinned deveined sliced 403.4676 0.0 89.7602 2.2667
    purpose flour 1/4 cup 403.4676 0.0 89.7602 2.2667
    water 2 cups 0.0 0.0 0.0 0.0
    beef bouillon granule 2 teaspoons 403.4676 0.0 89.7602 2.2667
    red wine 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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