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Zucchini Sausage Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)142.989
Energy (kCal)2890.9656
Carbohydrates (g)112.3853
Total fats (g)212.1779
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large skillet, cook sausage, onion and garlic over medium heat until meat is no longer pink; drain. | 2. Add tomatoes, tomato paste, parsley, sugar, basil, oregano and pepper. Cover and simmer for 30 minutes, stirring occasionally. | 3. In another large skillet, cook zucchini in butter until tender. | 4. In bowl, combine egg, ricotta, cheese and 3/4 cup Parmesan cheese; set aside. | 5. Spread 1 1/2 cups meat sauce in an ungreased 13 x 9 x 2 inch baking dish. | 6. Layer with three noodles, half of the zucchini, half of the ricotta mixture, 2 cups mozzarella cheese and 2 cups meat sauce. | 7. Bake, uncovered, at 350°F for 45-55 minutes or until bubbly. | 8. Sprinkle with remaining mozzarella and Parmesan, then bake 5 minutes longer or until the cheese is melted. | 9. Let stand for 15 minutes before cutting. | 10. Serve with remaining meat sauce or save for another use. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 1 1569.4315 2.9484 64.637 142.1107
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 2 cans crushed 124.1379 27.5262 6.4768 1.0795
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    parsley 1/3 cup minced 7.2 1.266 0.594 0.158
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    zucchini 3 sliced 6.93 1.0263 0.8943 0.132
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    egg 1 71.5 0.36 6.28 4.755
    ricotta cheese 15 ounces 739.9218 12.9274 47.8823 55.1965
    parmesan cheese 3/4 cup grated 37.0 4.0 4.0 0.5
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    lasagna noodle 6 cooked drained - - - -
    mozzarella cheese 3 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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