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Luby's Cafeteria Italian Chicken Breast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)153.0584
Energy (kCal)2970.9877
Carbohydrates (g)227.0427
Protein (g)189.2083
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mozzarella cheese 1 lb grated 1469.641 123.46799999999999 61.5072 81.0571
    flour 3 cups divided 1093.68 80.4384 95.2812 52.038000000000004
    parsley flake 1/2 cup dried - - - -
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    italian salad dressing mix 1 package - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 2 160.16 0.8064 14.0672 10.6512
    chicken breast half 8 boneless skinless boneless - - - -
    vegetable oil - - - -
    parmesan cheese grated 98.6667 10.6667 10.6667 1.3333
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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