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Spaghetti and Clam Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.4726
Energy (kCal)1032.8383
Carbohydrates (g)17.8531
Total fats (g)108.3566
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop up one medium sized onion, saute in 1/2 cup of olive oil with the minced garlic for several minutes. Add the 3 cans of baby clams with the juice from the can. Cover and simmer for 20 minutes. | 2. Boil the spaghetti as directed and simply spoon on the clam sauce. Very easy and quite good. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic 2 tablespoons 25.33 5.6202 1.0812 0.085
    baby clam 3 cans - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    spaghetti 1 8.7883 1.9589 0.1814 0.1616

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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