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Mexican Stuffed Shells

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.7178
Energy (kCal)1486.424
Carbohydrates (g)40.1392
Total fats (g)103.6905
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°. | 2. In a frying pan cook ground beef; add taco seasoning and prepare according to package directions. Add cream cheese, cover and simmer until cheese is melted. Blend well. Set aside and cool completely. | 3. While the ground beef is cooking, cook the pasta shells according to directions; drain. Set shells out individually on baking sheet so that they don’t stick together. | 4. Pour salsa on bottom of a 9×13 inch baking dish. Stuff each shell with the meat mixture placing shells in dish open side up. Cover shells with taco sauce. Cover with foil and bake for 30 minutes. | 5. After 30 minutes, add shredded cheese and crushed tortilla chips; bake for 10-15 more minutes, with the foil removed. Top with green onions and serve with sour cream and/or more salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    taco seasoning 1 package - - - -
    cream cheese 1 package - - - -
    pasta shell 14 -16 - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    taco sauce enchilada 1 cup - - - -
    cheddar cheese 1 cup shredded - - - -
    monterey jack cheese 1 cup shredded - - - -
    tortilla chip 1 1/2 cups crushed - - - -
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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