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Italian Baked Halibut

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)173.15
Energy (kCal)3241.2903
Carbohydrates (g)26.9436
Protein (g)376.7557
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white wine 3/4 cup - - - -
    halibut fillet 4 1613.8703 0.0 359.0408 9.0667
    olive oil 3/4 cup 1432.08 0.0 0.0 162.0
    italian seasoning 3 tablespoons 1613.8703 0.0 359.0408 9.0667
    italian parsley 1 tablespoon 1613.8703 0.0 359.0408 9.0667
    basil leaf 2 tablespoons chopped 1613.8703 0.0 359.0408 9.0667
    shallot 1/3 cup chopped 38.4 8.96 1.3333 0.0533
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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