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Presto! It's Pesto!

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.7986
Energy (kCal)1258.0175
Carbohydrates (g)12.7943
Total fats (g)132.1223
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingredients but the cheese in a blender, and blend until all are chopped fine. | 2. Remove from the blender and add the cheeses. | 3. Toss with your favorite pasta (and preferrably sprnkle on a little more cheese!), then serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basil leaf 4 cups - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    garlic clove 3 - - - -
    parsley 6 sprigs 2.16 0.3798 0.1782 0.0474
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    romano cheese 1/4 cup grated - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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