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Italian Hero Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)107.9349
Energy (kCal)1629.5954
Carbohydrates (g)49.9638
Protein (g)114.6645
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    salt black pepper ground 126.0833 0.0 28.05 0.7083
    extra virgin olive oil 1/2 cup 126.0833 0.0 28.05 0.7083
    italian bread 1 cut - - - -
    pepperoncini pepper 1/2 cup seeded chopped 126.0833 0.0 28.05 0.7083
    cherry pepper 1/2 cup seeded chopped 126.0833 0.0 28.05 0.7083
    iceberg lettuce 2 cups shredded 20.16 4.2768 1.296 0.2016
    tomato 4 sliced 160.8396 34.7592 7.8633 1.7871
    salami 5 ounces sliced 369.9675 2.6932 17.8605 31.4685
    capicola 5 ounces sliced 126.0833 0.0 28.05 0.7083
    cotto salami 5 ounces sliced 126.0833 0.0 28.05 0.7083
    mortadella 5 ounces sliced 440.8425 4.3234 23.2045 35.9903
    provolone cheese 5 ounces sliced 497.5425 3.0335 36.2596 37.7339

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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