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Italian Hero Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)114.6645
Energy (kCal)1629.5954
Carbohydrates (g)49.9638
Total fats (g)107.9349
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, combine the vinegar, oregano, mustard, salt and pepper. | 2. Stir to mix well. | 3. Whisk in the olive oil until incorporated. | 4. On a work surface, lay out 3 long pieces of plastic wrap, placing them side by side and slightly overlapping. | 5. Place the bottom half of the loaf over the wrap. | 6. Spread the pepperoncini and cherry peppers over the bread. | 7. Scatter evenly with the lettuce and layer with the tomatoes. | 8. Drizzle with a few tablespoons of the dressing. | 9. Layer the meats, one at a time, over the tomatoes, making sure to distribute them evenly. | 10. Top with a layer of provolone cheese. | 11. Drizzle the remaining dressing over the cut side of the top of the loaf. | 12. Place on the layered sandwich and enclose in the plastic. | 13. Refrigerate for at least 1 hour or for up to 4 hours to develop the flavors. | 14. To serve, unwrap the sandwich and slice into large pieces about 3 to 4 inches wide. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    salt black pepper ground 126.0833 0.0 28.05 0.7083
    extra virgin olive oil 1/2 cup 126.0833 0.0 28.05 0.7083
    italian bread 1 cut - - - -
    pepperoncini pepper 1/2 cup seeded chopped 126.0833 0.0 28.05 0.7083
    cherry pepper 1/2 cup seeded chopped 126.0833 0.0 28.05 0.7083
    iceberg lettuce 2 cups shredded 20.16 4.2768 1.296 0.2016
    tomato 4 sliced 160.8396 34.7592 7.8633 1.7871
    salami 5 ounces sliced 369.9675 2.6932 17.8605 31.4685
    capicola 5 ounces sliced 126.0833 0.0 28.05 0.7083
    cotto salami 5 ounces sliced 126.0833 0.0 28.05 0.7083
    mortadella 5 ounces sliced 440.8425 4.3234 23.2045 35.9903
    provolone cheese 5 ounces sliced 497.5425 3.0335 36.2596 37.7339

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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