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Tuscan Herb Rub

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.2968
Energy (kCal)138.549
Carbohydrates (g)31.356
Total fats (g)0.5462
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all spices and mix well until blended. | 2. Store tightly covered until ready to use. | 3. Rub on chicken, pork, beef or lamb just before cooking or up to 5 hours in advance. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic powder 3 tablespoons 96.321 21.1644 4.816 0.2124
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    basil leaf 1 tablespoon dried - - - -
    thyme 1/2 teaspoon ground 1.38 0.3197 0.0456 0.0371

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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